Monday - Wednesday 5:30 am, 6:30 am, 5:30 pm, 6:30 pm, 7:30 pm

Thursday- 5:30am,6:30 am, 6:00 pm and 7:00 pm

Friday- 6:00 am, 4:30 pm, 5:30 pm, Open gym from 6:30pm-10:00pm

Saturday 8:00 am & 9:00 am

For any membership questions please e-mail us at info@crossfitaf.com.