CrossFit AF Team

Our trainers at CrossFit AF are the best in the business.  We uphold the highest education standards concerning the human body and how it works.  This ensures our programs are safe and our clients continue to progress and experience superior results.  Our team is constantly learning about new methods, training ideas, and changes in the industry, to provide our clients with the best information on health and fitness.  All CrossFit AF instructors hold numerous certifications on CrossFit methods as well as other fitness disciplines. 

Jacob McLendon

Jacob McLendonJacob is a CrossFit level 1 instructor and also holds a certification in CrossFit kettlebell training.  Outside of the CrossFit world Jacob is a US national trainer and presenter for Les Mills International for BODYFLOW, BODYPUMP, and BODYCOMBAT.  His position with Les Mills takes him around the country training and developing future instructors for their programs.  In addition to being a CrossFit instructor and national trainer, Jacob is a hot yoga instructor, ISSA personal trainer, Sport Yoga instructor, and the owner operator of Adrenaline Fitness.  Jacob believes that fitness should play a key role in peoples lives.  He trains consistently with the CrossFit method to achieve results that benefit him in life, sport, and his other fitness roles.  After seeing the benefits he achieved from CrossFit, Jacob opened CrossFit AF, to improve peoples lives through their personal fitness development.

Email Jacob

Wesley Houser

Wes Houser

Wes Houser is a CrossFit level 1 instructor and is also certified in CrossFit kettlebell training.  He has  worked in the fitness industry since 1994 in capacities ranging from individual personal training, management, to consultation for large facilities. Wes is a Muscle Activation Techniques Specialist, which is a revolutionary manual technique to keep the neuromuscular system balanced. Wes is also C.H.E.K. certified which is one of the most advanced four year, multidisciplinary training programs in the country. C.H.E.K is an intensive training with many specialized programs. Wes has advanced training in clinical nutrition from Georgetown University School of Medicine.

Email Wes

Gabriel Sanjurjo

Gaby Sanjurjo"Gaby" is a CrossFit level 1 instructor, ISSA certified personal trainer, and BODYPUMP and BODY ATTACK instructor. Once joining the team Gaby is contractually obligated to beat you up! He found CrossFit through the main site and began implementing the training philosophies he had found to his own training and that of his clients. Like all of us, addiction ensued and the words “Do more work, faster” rang clear in every workout. As a former Naval rescue swimmer, he finds that training hard for the unknown and the unknowable is a way of life.   There is no substitute for knowing that you can be ready to hit the “GO” switch at any moment and that is what CrossFit has brought back for him! 

Email Gaby