Thruster for max load
1-1-1-1-1-1-1
then
3rounds of 6 min amrap
3 thruster
6 Hrpu
9 Strict pull ups
Friday Jan, 20th
Posted January 20, 2012
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Thruster for max load
1-1-1-1-1-1-1
then
3rounds of 6 min amrap
3 thruster
6 Hrpu
9 Strict pull ups
There are no comments for this post.