4 rounds for time:
40-30-20-10x reps
Walking lunge steps, forward
SDHP (75#, 45#)
Walking lunge steps, revers
Roll ups
Saturday Jan, 21st
Posted January 20, 2012
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4 rounds for time:
40-30-20-10x reps
Walking lunge steps, forward
SDHP (75#, 45#)
Walking lunge steps, revers
Roll ups
There are no comments for this post.